5km

A lifetime best of 19:58 at Andover Food Bank Lake Run 5K, 16/09/18.

5M

A lifetime best of 32:53 at Victory 5, 4/12/16.

10km

A lifetime best of 40:58 at Stubbington Green 10K, 15/01/17.

10M

A lifetime best of 01:08:37 at Lordshill 10, 1/11/15.

Half marathon

A lifetime best of 01:30:18 at Solent Half Marathon, 23/09/18.

Marathon

A lifetime best of 03:21:45 at Bournemouth Marathon Festival Marathon, 7/10/18.